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Grounded in the Kriya Yoga tradition and the teachings of Roy Eugene Davis, we delve into spiritual wisdom, life’s purpose, and the profound impact of our daily choices. Join us as we explore the path to individual and planetary enlightenment, seeking Self-realization, a personal connection with the divine, and a harmonious life in alignment with the laws of nature. Uncover your true potential and create a positive impact on your growth and the world. Connect with the Center for Spiritual Awareness at www.csa-davis.org. Roy Eugene Davis, direct disciple of Paramahansa Yogananda, dedicated 68 years of selfless service as instructed by his guru; to teach and initiate sincere seekers into the Kriya Yoga tradition.
Episodes
Sunday Jun 30, 2024
Sunday Jun 30, 2024
Lillah Schwartz isn't your average yoga instructor. With over four decades of experience, she's honed her craft to blend expertise with compassion, guiding students and fellow instructors toward physical vitality, emotional healing, and spiritual awakening. Her journey, marked by personal injury and profound self-discovery, fuels her dedication to sharing the profound wisdom of yoga.
Certified by the International Association of Yoga Therapists and recognized by the National Yoga Alliance, Lillah's credentials speak volumes. Author of the book, Healing Our Backs with Yoga, Lillah has recently embarked on a deeper study of the science of breath for physical health, mental stillness and spiritual connection.
Lillah's mission remains clear: to enrich lives and foster transformation through the practice of yoga.
We invited Lillah to share her knowledge and experience of how breathing contributes to health and spiritual awareness.
Here are just some of the things we covered:
--How breath can change body chemistry and health conditions
--Basic practices anyone can do to assess and improve wellness
--Ways breathing can enhance meditation
--Her personal journey addressing heart issue and sleep apnea
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Contact Lillah Schwartz
https://yogawithlillah.com
https://yogawithlillah.com/free-resource-library-signup/
https://yogawithlillah.com/private-instruction/
https://yogawithlillah.com/yoga-wisdom-membership/
https://www.facebook.com/yogawithlillah/
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