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Grounded in the Kriya Yoga tradition and the teachings of Roy Eugene Davis, we delve into spiritual wisdom, life’s purpose, and the profound impact of our daily choices. Join us as we explore the path to individual and planetary enlightenment, seeking Self-realization, a personal connection with the divine, and a harmonious life in alignment with the laws of nature. Uncover your true potential and create a positive impact on your growth and the world. Connect with the Center for Spiritual Awareness at www.csa-davis.org. Roy Eugene Davis, direct disciple of Paramahansa Yogananda, dedicated 68 years of selfless service as instructed by his guru; to teach and initiate sincere seekers into the Kriya Yoga tradition.
Episodes
Monday Apr 01, 2024
Ayurveda for Health and Awakening with Daniel Bledsoe
Monday Apr 01, 2024
Monday Apr 01, 2024
In this episode of the Spirit Led podcast, Ayurvedic practitioner Daniel Bledsoe, shares practical ways to apply Ayurveda for optimal health, meditation practice, and spiritual awakening.
Key Takeaways
- Ayurveda means the “science/knowledge of life” and is a holistic system that addresses physical, mental, emotional and spiritual wellbeing.Healing modalities include herbal medicine, dietary changes, yoga postures (asana), breathing practices (pranayama), and meditation, among others.
- The 3 key doshas (mind-body constitutions) and how to balance them using common sense and Ayurvedic wisdom.
About Daniel Bledsoe
Daniel Bledsoe is an Ayurvedic practitioner who has studied extensively in the United States and India. He is an ordained minister in the Kriya Yoga tradition. He’s been practicing Kriya Yoga since 2013 when he met his teacher Roy Eugene Davis.
Calls to Action
- Please like, follow, comment, and SHARE this podcast to help others find us.
- Visit Center for Spiritual Awareness.
- Sign up for Center for Spiritual Awareness retreats.
Connect with Us - Follow Spirit Led on
- Podbean - https://kriya.podbean.com/
- Apple Podcasts
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Keywords
Ayurveda, doshas, Daniel Bledsoe, Center for Spiritual Awareness, Spirit Led podcast, Kriya, Kriya yoga, Paramahanasa Yogananada, Roy Eugene Davis
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